Sunday, January 31, 2016

The Momentum Continues



The Momentum Continues 
Part II






                                       Sprint Kay Belle Athletes

Seventy-two hours before the triathlon, my fever broke, and my enthusiasm sparked!  The thrill of the triathlon and all it’s challenges were mine to experience.  I appreciated so many parts of the necessities coming together:  my fever breaking, a dear friend allowing me to borrow a wonderful bike, and having a great support system.

The Saturday before the race, my new friends and I carpooled to get our registration papers, bibs, and ankle chips to record each event's times. No one could pick up the packets but the participant themselves. We had lunch on the way to registration. I was getting to know everyone, having fun, and beginning to feel the excitement for the next day creeping up! We all had special matching, bright red, large sunglasses, provided by Kay, and our tattoo’s.  Pre-race pictures abounded. The glasses brought us humor, the tattoos a sense of belonging, and strengthened a community of fun loving, supportive women. The group radiated positive energy.

Also, we  had our individual goals and reasons for entering into this fun and courageous  Sprint Tri event. I couldn't feel more grateful to have these ladies in my life.  It felt unbelievable, to be entering in the triathlon with ease, support, and humor thanks to this group.

Following registration day was race day Sunday.  At four-
fifteen in the morning, I arrived at PF Chang’s parking lot to join my carpool.  





                                     Sprint Kay Belle Athletes


That night, I hadn’t slept well. I was nervous. I reviewed, checked, and rechecked everything I needed on the packing list. The things were done correctly and I was ready.

Becky had decided not to enter the race but had graciously delivered my borrowed bike to my ride’s home the day before to ease my stress on race day.  My bike was already loaded on the back of the van ready for the trek up to Cherry Creek Reservoir.  We took pictures, got in our assigned rides, giggled, and headed up to Cherry Creek Resevoir, in Denver, Colorado. 

We arrived at Cherry Creek before dawn. I began to tell myself how absolutely blessed I was to have a healthy body. I reflected with love how accepting and supportive everyone had been.  I looked at the beauty of the lake and all the spectators and marveled at the phenomenal athletes that passed me by. The scenery was spectacular; and on that day, I felt very much a part of it, as people were glancing at me, reminding me that I was also a participant that day–and my nervousness kept coming and going.





Cherry Creek Reservoir at  sunrise before the race....  we arrived... we gathered,  time for the race...

I found where to hang my bike and lay out the transition items. 
The first event was the swim.  People were gathering at the boat ramp entry, and I too walked over to the ramp and water. I was both numb and extremely anxious for the race
to start. Many thoughts were racing through my mind. I looked around. Many women had on wet suits or wet suit tops.  At the pre-party, I was asked if I wanted to borrow a wet suit, or a wet suit top.  I declined.  I didn’t want to try something brand new for the race. The water was 75 degrees and since I am not thin, I didn’t worry about maintaining body heat. I began walking down the boat ramp until my feet were covered by water. As the water rose up my leg, I knew I  wasn’t going to cramp, and that I would continue to warm up as I swam. I was relieved in knowing I was a strong swimmer. Even if I was last to finish this open swim, in my heart I knew I would complete it.


 I was in wave nine; we were given red bathing caps, imprinted with the Tri-race for the Cure logo. I was listening for the announcement to start for my assigned wave, which followed the elite swimmers, the Cancer survivors, and then I just lost track of the other waves or groups, each of about seventy-five women, leaving every three minutes.  "Seven twenty in the morning" someone shouted after I heard the whistle. I continued to walked in down to my waist with confidence and began my swim.

My borrowed open water - goggles were leaking a bit, but since there were so many people trying to swim towards the buoy, it clearly was too crowded at the time to tighten them. I was breathing in water from the waves of the women swimming ahead, around and next to me.  Water was going in my nose. That was a new and uncomfortable experience; I brought a nose plug to the race, but had never worn one and hadn’t brought it down to the water. I didn’t know where to put it if I didn’t use it. Anxiety, and beginner’s chaos, set in.  Rather than stress with what wasn’t going smoothly, I turned over to swim the race on my back.  That was a good choice.  On my back I felt very comfortable with my breathing and my stroking in the throng of so many women in the open water, all heading somewhat toward the big orange buoy.
As I swam alongside the swarm of women participants, I had two mantras, a loving cadence to keep me from pushing too hard,  “This is loving to me,” and the other, to “Just keep moving!”  I was smiling, talking to Sonny, and reassuring myself, that I had made an amazing choice,that I could finish the triathlon. Chanting the mantras was working to help me keep the momentum.

It was difficult to navigate the buoys, since I was swimming on my back. Occasionally, when I veered off course, the man in the kayak paddled over to make sure that I was okay. 

“There’s not extra credit for going further, “ he said. 

 I didn’t stress. I got back on course each time and kept smiling to myself. I was not going to over do on the first leg of the triathlon. He visited me over a handful of times. Eventually, I saw the boat dock at the end of the watercourse. I felt pretty good even after all that extra time and distance! As I emerged from the water, my feet and legs were working fine. Joy bubbled up inside me and I smiled.






Me coming up the boat ramp, swimming completed


I began transitioning to my bike.  I didn’t hurry as I pulled my bike shorts over my wet swimsuit bottom. I sat down on an upside down orange Lowe’s bucket so I was able to dry my feet and put on my socks and running shoes. Nervous energy had set in again as I was  going to the start line. I hadn’t ridden much of a  distance on a bike in decades. I wasn’t sure of the course. I didn’t expect any hills as I had imagined the course around a flat reservoir.  I was wrong. Yet, as I rode, I inspired myself  when I saw a couple of women getting off their bikes on the short steep part of the bike course, and I didn’t get off. I down shifted and just kept pumping my legs until I got to the top. Then I began noticing there were other women that were struggling.  My mission became to encourage them as well. I experienced a personal moment of great satisfaction, when I  did not get off my bike at all during the cycling part of the race, not even on the sharp turns.  My inner strength continued to growFocusing on staying present, being aware of my body and not pushing too hard, allowed me to keep positive even when my own legs felt a little rubbery.

 Chuckling to myself, as I  believed my legs were strong from all the swimming and walking I had done in the past,  this leg of the race, cycling, was going on forever. Getting help from the  positive bantering and all the support  among the participants and volunteers, continued.  Thank goodness for that extra motivation. I was truly relieved to see the bike part ending, and at the same time I was satisfied with myself and my efforts. I had finished 2/3 of the Sprint Triathlon. 
            (To be continued after my adventure in Costa Rica)